Quinoa Salad
Serves: 4 Prep & Cooking: 30 mins Ingredients: 100g-200g kale 2 shallots or 4 spring onions 3-4 medium-sized carrots a large handful of parsley 150g lightly roasted sunflower seeds juice of… read more »
Seasonal, organic fruit & veg delivered weekly

Serves: 4 Prep & Cooking: 30 mins Ingredients: 100g-200g kale 2 shallots or 4 spring onions 3-4 medium-sized carrots a large handful of parsley 150g lightly roasted sunflower seeds juice of… read more »

Serves: 4, or 6 as a side Prep & Cooking: 50 mins Ingredients: 500g potatoes 200g carrots 300g beetroot 2 bulbs of garlic a handful of parsley From the cupboard and the fridge:… read more »

Serves: 4 as a main, or 6 as a side Prep and Cook: 15 – 20 mins Ingredients: 250g-300g courgettes 200g carrots 100g kale (about 8 stalks) onion (spring or white)… read more »

Serves: 4 Prep: 40 – 50 mins Ingredients: 300g-400g courgettes 200-250g carrots 3 cloves of garlic a handful of dill From the fridge and cupboard 100ml whole milk 100ml double cream 100g… read more »
Prep: 10 mins Beat the following until creamy: 1 tablespoon tahini 1 tablespoon lemon juice 4 tablespoons olive oil 2 cloves crushes garlic 1 tablespoon soy sauce Peel and cut… read more »